The session involves a walk in Villa Tiepolo Passi’s large park, generating a physical exercise experience aimed at gaining awareness of our bodies in relation to the outside environment. It is an immersion in nature guided by an emotion-oriented method that helps us to understand what it means to direct our attention with awareness. Our perceptions are focused inward into ourselves, making use of the surrounding natural space, breathing and balance techniques, creating a neuro-muscular connection to generate a state of well-being. An activity open to all, with or without experience.
Fabio Benvenuto
Fabio graduated from Bologna’s Istituto Superiore di educazione fisica (Higher Institute of Physical Education). He began his career as a physical education teacher in schools and a physical-athletic trainer in track and field, but his main experience is in the sphere of rugby; he was head trainer for Benetton Rugby Treviso (1994 -2018) and the Nazionale Maggiore (2001-2002).
Today he collaborates with several institutions including CISSPAT in Padua, CONI, and several faculties of sport and exercise science.
Materials
Participants must have appropriate clothing and comfortable shoes
